Resources for Mental Health

Mental Health Resources – United States

You are NOT Alone!

Below you will find some mental health resources. Please note that this is not an exhaustive list of references and we will be adding more as we go. If you would like help finding additional information in a specific area, please feel free to email us at and we will do our best to point you in the right direction. 

The National Suicide Prevention Lifeline is now: 988 Suicide and crisis Lifeline 

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. For more information, go to:


SAMHSA’s National Helpline

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Also visit the online treatment locator. Call: 1-800-662-HELP (4357) For more information, go to:


Anxiety & Depression Association of America

Triumphing Through Science, Treatment, and Education For more information, go to:


For more information, go to:


The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. For more information, go to:


Mental Health America (MHA) For more information, go to:


Crisis Text Line - Text 741741

Many people, especially teenagers and young people, are growing up more comfortable speaking via text message. The Crisis Text Line serves anyone in the United States with this confidential and free 24/7 text line, connecting you with a trained crisis counselor.


Veterans Crisis Line

1-800-273-TALK (8255) or Text 838255 Veterans or Service members in crisis can call this helpline to reach specially-trained VA responders at any time of day. Friends, family members, and loved ones can also find support through this portal.


The Trevor Project

Provides information & support to LGBTQ young people 24/7


United for Global Mental Health

Provides listings of International Helplines


Mental Health First Aid

Provides a list of mental health organizations


Boca Recovery Center

Depression & Addiction: Signs, Symptoms & Treatment